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SAS Coaching

 Shane Antrobus

Highly motivated and experienced AFL Coach with over 10 years of dedicated service to developing athletes of all ability levels, from grassroots to elite pathways. Currently pursuing Level 3 AFL coaching qualification, bringing advanced expertise in fundamental skill mastery, intricate micro-skill development, and sophisticated game strategies. Proven ability to integrate a scientific, athlete-centric approach with modern sports science methodologies.

 

  • Holistic Athlete Development: Committed to fostering comprehensive athlete growth, encompassing skill proficiency, athletic progression, and personal development principles.

  • Strategic & Tactical Coaching: Design and implement sophisticated game plans, enhancing team performance and individual tactical awareness.

  • Positive Culture Creation: Cultivate a highly positive, inclusive, and supportive team environment that empowers individual thriving and collective success.

  • Leadership & Confidence Building: Specialise in developing leadership qualities, building unwavering self-confidence, and enabling athletes to realise their full potential on and off the field.

  • Skill Acquisition & Refinement: Deliver expert instruction in fundamental skills and intricate micro-skill development, leading to measurable performance improvement.

  • Mentorship & Engagement: Passionate about inspiring a lifelong love for AFL, contributing to the development of well-rounded individuals, and nurturing future community leaders.

AFL Coaching Profile

Experience:

  • Head Coach, St Kilda Under 17s: Led and developed athletes at the elite junior level, focusing on strategic game plans and individual performance pathways.

  • Next Generation Development Coach, St Kilda (U14-U15): Specialised in nurturing emerging talent, overseeing skill progression and foundational athletic development for future AFL prospects.

  • Coaching Director, EAJFC: Provided strategic oversight and guidance for coaching staff and player development across all youth teams.

  • Youth Team Coach (U8-U18): Extensive experience coaching diverse age groups, fostering skill acquisition, game understanding, and positive sportsmanship from foundational to pre-elite levels.

Qualifications:

  • Silver Level 2 AFL Coaching Accreditation: Demonstrates advanced practical coaching knowledge and commitment to high-performance development.

  • Advanced Certificate in Sports Coaching & Nutrition: Comprehensive understanding of coaching methodologies, athlete conditioning, and performance-enhancing nutritional strategies.

  • Certificate in Recruiting and Talent Identification: Proficient in recognizing and assessing athletic potential and suitability for higher levels of competition.

  • Certificate of Human Biology: Muscles and Movement: In-depth knowledge of human anatomy and biomechanics relevant to athletic performance and injury prevention.

  • Certificate of Sport Psychology: Applied understanding of mental toughness, motivation, and psychological strategies for optimal athlete performance.

  • Certificate in Community Coaching, Australian Institute of Sport (AIS): Foundations in effective coaching practices within community sport settings, emphasizing athlete welfare and participation.

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Credentials

  • Silver Level 2 Coaching Accreditation

  • Advanced Certificate in Sports Coaching & Nutrition

  • Certificate in recruiting and talent identification

  • Certificate of Human Biology Muscles and Movement

  • Certificate of Sport Psychology

  • Certificate in community coaching, Australian Institute of Sport

Coaching Experience

  • St Kilda Under 17 Head Coach

  • St Kilda Next Generation Development coach (U14-U15)

  • FDJFL Interleague coaching Director

  • Coaching Director EAJFC

  • Coached youth teams from u8 to u18

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